Personal & Organisational Coach

Real growth starts with understanding how we think, communicate, and respond to challenge. I work with individuals, leaders, and organisations to create meaningful change through coaching, behavioural insight, and practical strategies that support both wellbeing and professional success.

My work blends strategic coaching with psychological insight, drawing on Transactional Analysis (TA) and Mental Health First Aid (MHFA) to help people understand themselves and the patterns influencing their decisions, relationships, and performance.

I support individuals who feel stuck, overwhelmed, or ready for their next step, helping them build confidence, strengthen boundaries, and make clear decisions that move their lives forward. I also work with business owners, teams, and leaders to strengthen leadership, improve communication, and build healthier workplace cultures.

A key part of my work is supporting mothers navigating identity, career, and life transitions through coaching, mentoring, and initiatives such as Mentor Mums.